This past year I have been the definition of a couch potato. I have, yes, been through a lot but that is absolutely no excuse. I have been eating anything I felt like and when I felt like it! Pretty bad eh?
Why is biking, running, roller blading, hiking, walking, such bad and scary words?
Well this past week I have been doing my “eating better” challenge and I feel a difference already :). I have simply been cutting out the junk food and have been eating better, without really exercising all that much- taking it one step at a time.
This evening something amazing happened in my mind, I had just finished eating a very light and healthy supper and I thought to myself “why don’t I go for a bike ride instead of just sitting here and watching tv“. I was very surprised with myself and my boyfriend even more so. Seeing his face light up with excitement and seeing how proud he was of me to even think about going biking- alone at that!… It’s a very big step for me.
I know, I’m the loser who gets off her lazy ass once and writes a blog about it. So what? I’m proud. My boyfriend is proud, therefor, I’m happy! 🙂