The most simple way to make her smile.

It doesn’t take a trip to the Bahamas, or a bouquet of flowers, or a box of chocolate or even a paid evening out. Making your loved one smile is as easy as showing them every now and then that you love them and are thinking about them. A simple “have a good day at […]

Let’s talk about the elephant in the room..

(pun intended) This past year I have been the definition of a couch potato. I have, yes, been through a lot but that is absolutely no excuse. I have been eating anything I felt like and when I felt like it! Pretty bad eh? Why is biking, running, roller blading, hiking, walking, such bad and […]

The smallest things mean the most to others..

Most of us don’t even realize how easy it is to make a stranger’s day. A simple smile. A simple “Hello”. A simple “thank you”. A simple “How are you today?”. The most simple things can bring a smile- even if only for an instant– to someone’s face. Humans now a days think that in […]